Glen Mills Counseling Center offers a comprehensive menu of traditional and nontraditional services, including psychotherapy, music therapy, family counseling, mindfulness, and faith based counseling.
A native of Delaware County Theresa grew up in Glenolden, where she laughingly recalled being “the one who brought home injured animals and the one person others would confide in”.
Theresa describes her counseling techniques as treating the body, mind and spirit, and that sometimes, what looks like a psychological problem may be a physical or spiritual problem,” she said. I love bringing people together to treat not just one aspect of their lives, but many aspects. Many of my clients have been on medication for so long that they come to me to gradually decrease medication and sometimes will find they no longer need medication. It’s been my goal to find the balance.” Medication is not always needed or wanted by a client. "People relax and feel at home here,” said Theresa. “What I like about this “home like” office is that I get to really know each client. “I don’t think people know what to expect when they walk in,” Theresa said. ”“The most consistent comments I get from clients I’m counseling is that they finally feel that someone understands what they are going through. "
Theresa believes that everyone desires validation and acceptance and sometimes, just being with a person during their struggles is enough.
“Sometimes, there is no change in a person circumstances” she said. “Sometimes, it’s just about not going through it alone. It’s about learning how to cope with uncomfortable circumstances .” I try to get each client to see where they may be reacting poorly instead of responding wisely,” she said.
Theresa also works in conjunction with other professionals, including attorneys, physicians, psychiatrists, and religious leaders. The goal, she said, is to offer clients a variety of options and teach them to empower themselves for change. I like a team approach because I want to see people enjoy a better quality of life.” she said. “ I don't have all the answers but I can help make sure more of the pieces of the puzzle come together for my clients.”
Clients ultimately make their own final decisions. I can only offer suggestions and direction. Theresa believes her work is her calling, that what she does really helps others find a better quality of life.“Jesus was motivated by love for humanity,” she said. “I think we are extensions of his presence. Most often, I see people at their worst, but when a person feels love and compassion from me they can begin to trust me and truly begin to heal.
If this is the kind of atmosphere you are looking for in a counseling session, please call for the next available appointment. We can help you.